Amount of Riboflavin in Soup, stock, fish, home-prepared

Soups, Sauces, and Gravies

In 100 g (Grams) of Soup, stock, fish, home-prepared there is 0.076 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Soup, stock, fish, home-prepared.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Soup, stock, fish, home-prepared

Soup, stock, fish, home-prepared is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, stock, fish, home-prepared are listed below.

Water 96.6 g 96.6%
Energy (calorie) 16 kcal
Energy (joule) 68 kJ
Protein 2.26 g 2.26%
Total lipid (fat) 0.81 g 0.81%
Ash 0.74 g 0.74%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 3 mg
Iron, Fe 0.01 mg
Magnesium, Mg 7 mg 0.01%
Phosphorus, P 56 mg 0.06%
Potassium, K 144 mg 0.14%
Sodium, Na 156 mg 0.16%
Zinc, Zn 0.06 mg
Copper, Cu 0.058 mg
Manganese, Mn 0.052 mg
Selenium, Se 1 µg
Vitamin C, total ascorbic acid 0.1 mg

Nutrients in Soup, stock, fish, home-prepared